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Tag Archives: gluten free

Avocado Lime Ice Pops

Gluten free popsicles

The very first reaction I received from Jeremy (my now fiance!) was “avocado, really?  Is there any fruit in it?  I want ice cream cake instead.” Yes, really avocado! And, by the way, avocado is a fruit 😉 Avocado is smooth and creamy and makes the perfect ingredient for popsicles.  The flavour of avocado is […]

3 Simple, Everyday Gluten Free Sauces to Ramp Up Flavor

Quick gluten free sauces

Selena Devries, RD, is a Registered Dietitian who helps busy individuals develop lifelong healthy habits. Sauces are one of the most pivotal components that can increase the enjoyment of our meals and make us more likely to cook at home.  If our food doesn’t taste good, we’re likely not to keep up the good practice of […]

Gluten Free Almond Pulp Blueberry Muffins

What to do with leftover almond pulp

    By Selena Devries, Registered Dietitian and Founder of Healthbean Nutrition  Click here to visit Healthbean Nutrition  I make almond milk all the time.  I tried making almond pulp crackers and, honestly, they weren’t for me.  So, I stopped making them and then the almond pulp started to stack up.  It was getting really […]