$20.00

This workshop is for anyone who desires a better understanding of how the deep core muscles function to provide support, those that have difficulty connecting with the deep core, have just had a baby, experience back pain during workouts, their core pops up while doing abdominal work, or have been diagnosed with Diastasis Recti.

 

After you have paid for your workshop please click the following link to view the workshop.

https://www.facebook.com/groups/onlinecoreworkshop

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