You will receive a 2 Week Meal Plan with 42 innovative healthy recipes plus an additional 7 healthy desert recipes!
In addition to 14 breakfast, lunch, dinner & 7 dessert ideas you some really great information to apply to your diet and eating habits. And yes there are some amazing desserts to be tried in here!
* Managing stress for better digestion tips
* Why eat the rainbow?
* Quick colourful snack ideas
* Gut healing foods, magnesium rich foods, metabolism boosters
* Eating tips for weight loss
* What does a healthy diet look like?
* Quality is key
* Infused water
* Salad dressing amped up
* Holy grail of snacks
* Superfood index for meal plans