Why work with Jessica?

Hi Ladies, I started my studies to become a personal trainer back in 2010.  I always had a passion for activity and maintaining good health and wanted to share that with others.  After becoming pregnant with my son and suffering from diastasis recti and muscle loss I became more focused on women’s health with rebuilding the body after birth.  I really enjoy helping those that haven’t experienced motherhood yet as well. My clients are so wonderful and I am so grateful that I am able to continue to help so many women.  Please take a moment to read a testimonial or 2. Honored to be voted Best of Kelowna for over 3 years in a row.

In health & fitness,


Training Women across the okanagan

Virtual Training

Private Studio Training

Pre/Postnatal Training

small group Training

Meet the Trainers

 Personal Training

Session Rate

Package Rate

Session Time







Single Session




Package of 6





3 Months Expiry

Package of 12 




6 Months Expiry 

Package of 24 




1 Year Expiry 

Please Read

1. Initial Consultation includes fitness assessment & planning based from 4 health questionnaire forms, program design  & workout. An initial consultation must be purchased in addition to any training sessions or packages.

2. Partner Training available for $20 added on to the hourly rate.

3. Additional Travel Fee for those wanting training done in their home rather then our studio.

$10 within 5kms of downtown Kelowna and $15 5-10kms, $20 10-15kms.

4. Financing available for Packages at a fee of $30.

5. Refer a friend and receive a free session.

Personalized Home Programs $50+ Personal Training Session Fee

Must have completed the consultation prior to a personalized program appointment. If you choose to do a consult plus program you can do this for a fee of $200 for a 2 hour session.

Regular Price is Consult =$100, Program =$50, Single Session $80=Total $230. Savings of $30

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