Share, leave a comment, or just enjoy!

Jul
13
2015
The very first reaction I received from Jeremy (my now fiance!) was “avocado, really?  Is there any fruit in it?  I want ice cream cake instead.” Yes, really avocado! And, by the way, avocado...

Read More
Jun
29
2015
” As heard on AM1150. ”   Flaman Fitness & Body Connection Fitness   Flaman Fitness & Body Connection Fitness Continued

Read More
Jun
23
2015
You don’t need to purchase a gym membership to get AMAZING results!  You just need some knowledge and motivation. Everyone asks me how I get my 6 pack abs. Today I am going to...

Read More
Jun
2
2015
Get in on the movement of this amazing 30 day FREE BOOTY Challenge. PLUS a winner will be chosen at the end of the 30 days. You will WIN a Personal Training Session valued...

Read More
May
27
2015
Health 2015 May. 20 This journey starts off exciting and exhilarating, as you have decided to become parents after years of trying not to be! The first couple months sex is fun, you think...

Read More
May
19
2015
  Flaman Fitness & Body Connection Fitness   Flaman Fitness & Body Connection Fitness Continued

Read More
May
12
2015
Selena Devries, RD, is a Registered Dietitian who helps busy individuals develop lifelong healthy habits. Sauces are one of the most pivotal components that can increase the enjoyment of our meals and make us more...

Read More
Apr
28
2015
Selena Devries, RD, is a Registered Dietitian who helps busy individuals develop lifelong healthy habits. Over 5 million Canadians suffer from irritable bowel syndrome with 120,000 Canadian developing IBS each year. In fact, Canada...

Read More
Mar
21
2015
    By Selena Devries, Registered Dietitian and Founder of Healthbean Nutrition  Click here to visit Healthbean Nutrition  I make almond milk all the time.  I tried making almond pulp crackers and, honestly, they...

Read More
Dec
23
2014
©2018 - All Rights Reserved - Optimizd By Adam Walker