Jessica Levy ~ Founder of Body Connection Fitness
Jessica specializes in women’s health working with clients between 25-75 years of age. With focus towards mobility, corrective core & breath work, pelvic floor, posture, strength & toning.
Many new mothers will experience a condition known as Diastasis Recti (abdominal separation). Jessica will help to repair this condition thru her training program, offer advice, and be supportive thru the process.
Her ability to inspire is brought on from her nurturing personality and unmatched enthusiasm for personal fitness. Jessica will guide you to a fitness routine that not only works for your lifestyle, but will help you achieve the results you seek in a faster more efficient time frame.
She offers both Personal Training for those women that are local or Online Training for those that need professional services from home.