Take a look at our talented trainers
Jessica Levy ~ Founder of Body Connection Fitness
Jessica works with many prenatal & postnatal clients, helping them prepare for labour and post recovery. She specializes in women’s health working with clients between 20-75 years of age.
Many new mothers will experience a condition known as Diastasis Recti (abdominal separation). Jessica will help to repair this condition thru her training program, offer advice, and be supportive thru the process.
Her ability to inspire is brought on from her nurturing personality and unmatched enthusiasm for personal fitness. Jessica will guide you to a fitness routine that not only works for your lifestyle, but will help you achieve the results you seek in a faster more efficient time frame.
She offers both Personal Training for those women that are local or Online Training for those that need professional services from home.
A fun, family and adventure – loving fitness enthusiast; I have been a group fitness instructor since 2007. I earned my Personal Training designation in 2011 after I realized that many individuals were desiring my expertise and energy to motivate them through their workouts and journey to health and wellness.
My expertise I would say aside from general fitness, would be mom and baby, as I spent a lot of time in this category, Jr Athletics, indoor cycling quite obviously and bootcamps of all sorts. I have taught a wide variety of classes such as step, different types of dance, kickboxing, circuit weight, bosu, stretch and strength, hoop fitness, you name it. Whatever you are looking for we can make it work for you to enjoy your fitness program and achieve the results you are seeking!
Kristy offers Personal Training to local clients.
Shauna Blackwell-Bradbeer – Personal Trainer
With a passion for human movement, Shauna achieved her B.Sc in Exercise Science and began Personal Training in 2002. Shauna strongly believes that our bodies are meant to move. Having worked with individuals pre/post natal, post injury rehabilitation, individuals suffering from chronic pain and neurological disorders, she has seen the benefits that exercise can do to improve the daily lives of many.
After several years spent working with clients she began educating new trainers on injury prevention and client nutrition and more recently began teaching group fitness classes, including spin, barre and bootcamp. Whether you are knew or returning to fitness or looking to take your fitness to the next level, Shauna can help you achieve your goals and offers Personal Training to local clients.