đŸ’•Testimonial from Joyce

Very honoured that I can work with women of all backgrounds and ages đŸ’•Testimonial from @jetspix
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One year ago I began a dedication to my weight loss journey. After losing 50lbs in 9 months diligently using @myfitnesspal my husband and I decided to take it up a notch and seek out a personal trainer.
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We began personal training twice a week with the sweet Jessica @bodyconnectionfitness. (Shout out to Emily Bell @bellespakelowna for the amazing referral of Jessica)!!! The best thing we could have done! Another 15 lbs down for me and a total of 11 inches off in just 3 months!
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Jessica listened to our goals of strength, agility and toning and pushes us constantly in that direction. She is the sweetest and most genuine person who truly gives you her best every time you see her – which in turn makes us want to give her our best! Jess changes up our routine on a constant basis so it never gets boring and she always reminds us how we are working out the entire body and what muscle group we are focusing on.
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Who knew fitness could be so fun? There has been a lot of laughter amidst encouragement and sweat … and weight and inch loss