Hey It’s Jessica
CREATOR OF THE HABIT FOUNDATION
HEALTH COACH
PERSONAL TRAINER
SPECIALIZING IN WOMENS HEALTH
PROUD MOM OF 1
PASSION TO EMPOWER WOMEN
“I will teach you how to live a healthy lifestyle by breaking it down into simple, effective, daily habits.”
– Jessica Levy
as seen in
“As Moms, we’re so busy, we sacrifice our health for our family. But, the truth is, you can’t properly take care of anyone else if you’re not taking care of yourself.”
THE HABIT FOUNDATION
Message Here
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Welcome
JOIN THE COMMUNITY
Hey, your struggle is real.
It feels impossible to stick to healthy habits. Even if you know you want or need to make a change, it can feel like one obstacle after another getting in your way.
Tell me if this sounds like you, you’re…
Busy
You work 8 hours a day, kids hectic schedules,long commutes, no time or mind-space to dedicate to complicatedlifestyle changes.
Diets
You have tired countless short term solutions that are impossible to stick to. 1-week sugar detox, 1-month of zero carbs and now you feel like a zombie.
Overwhelm
Every time we fail to stick to a healthy lifestyle, we get morefrustrated and overwhelmed..
Balance
Struggling with demands of work, home life and no balance
Self Care
exhausted and would love someone to tell her what to do to feel better, that is realistic for her lifestyle She is always putting herself last to her family and work
Change
She knows she needs a change, but it has to be easy to fit into her already over flowing life.
