Hey It’s Jessica

CREATOR OF THE HABIT FOUNDATION
HEALTH COACH
PERSONAL TRAINER
SPECIALIZING IN WOMENS HEALTH
PROUD MOM OF 1
PASSION TO EMPOWER WOMEN

READ MORE

“I will teach you how to live a healthy lifestyle by breaking it down into simple, effective, daily habits.

– Jessica Levy

as seen in

“As Moms, we’re so busy, we sacrifice our health for our family. But, the truth is, you can’t properly take care of anyone else if you’re not taking care of yourself.”

THE HABIT FOUNDATION

Message Here

Nulla fermentum

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.

Welcome

JOIN THE COMMUNITY

Hey, your struggle is real.

It feels impossible to stick to healthy habits. Even if you know you want or need to make a change, it can feel like one obstacle after another getting in your way. 

Tell me if this sounds like you, you’re…

Busy

You work 8 hours a day, kids hectic schedules,long commutes, no time or mind-space to dedicate to complicatedlifestyle changes.

Diets

You have tired countless short term solutions that are impossible to stick to. 1-week sugar detox, 1-month of zero carbs and now you feel like a zombie.

Overwhelm

Every time we fail to stick to a healthy lifestyle, we get morefrustrated and overwhelmed..

Balance

Struggling with demands of work, home life and no balance

Self Care

exhausted and would love someone to tell her what to do to feel better, that is realistic for her lifestyle She is always putting herself last to her family and work

Change

She knows she needs a change, but it has to be easy to fit into her already over flowing life.

I have a gift for you

50 Behaviours you can start doing today to feel healthier & happier.

access the freebie

Jessica has shown me how to overcome my mental hurdles that have prevented me from achieving my fitness goals in the past. She has taught me how to effectively set realistic goals and given me the tools to build the framework around reaching them.

Jocelyn

In THE NEWS

FOLLOW ME ON INSTAGRAM

WAIT…