Evening group fitness classes available including newest fitness trend POUND. Ask which class is best suited for you or read the descriptions found on the schedule, as there is something for every fitness level.
Many great Mommy & Me classes available. Ask which class is best suited for you or read the descriptions found on the schedule, as there is something for every fitness level. Great way to get fit, bond with baby and have social time out of the house all at once! Classes are in our local beautiful parks.
Come and learn some of the many benefits of an active pregnancy. Mandy will lead you through cardio, strength, and core exercises all geared towards keeping your body comfortable throughout your pregnancy. All fitness levels and trimesters welcome. We care about protecting you and your baby so a Parmed x form must be signed by your doctor to participate.
All classes must be booked online, click the class for the description the schedule below.
Prenatal Class rates are sold in series. Click Prenatal Registration or contact us for more info.
Drop In Pass
5 Punch Pass
10 Punch Pass
1 Month Unlimited
3 Months Unlimited